A time capsule…

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In life, we have come across times where everything falls into the palms of our hands but we have also come across times where we are given ultimatums. The most common one among women in the UAE is marriage or a career? I say this because this is the most commonly asked question amongst families and friends. “Did you graduate yet? What do you think of doing once you’re finished with university? Are you thinking of working or are you just going to stay at home?” and by stay at home they mean settle down. While some women have the option of choosing both, others don’t. According to the 2005 Census and the Ministry of Higher Education and Scientific Research, women account for about 50 percent of the population and over 70 percent of graduates in the UAE and today they are taking over vital positions in both the private and public sector and we can see this leading to more women having a sense of independence without needing the support of their families or a husband, but does that necessarily mean that they would have to remain standing alone?

Back in the day, and by that I mean 20 years or so ago, women got married at the age of 18 if not earlier. My grandmother would constantly tell me how times are changing now and how back then, working was not even an option. Most women didn’t even have a choice when it came to marriage; it was something they had to do. If they didn’t, they were somewhat sidelined from society and singled out. They would label them as “not marriage material” or “having too strong of a personality to be handled”. Time has evolved since then and now women have a choice when it comes to who they want to marry and making a career of what they love. It has become common and acceptable.

Growing up, I’ve made several friends, who like me are local woman. Some have gotten married straight out of high school and carried on with their education later, taking the prospect of having a career out of the picture. Others carried on to acquiring a bachelor degree and these women can be divided into two categories. One category place having a career as a priority in their lives, the others place marriage as a higher priority. The reason I categorize them as such is because these are the women I’ve gotten to know.

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For example, a friend of mine who has recently graduated from one of the leading universities in the UAE and whose story is similar to several other women I know, has a bachelor degree but has no desire in pursuing a career. I wondered why, being a well-accomplished woman who spoke several languages, she wouldn’t want to go on to the next step. She said “The next step for me is marriage, having a career might ruin my prospects of marriage in a sense and if I had to choose between being a successful working woman or having a family, I would choose the latter.” Another woman I’ve spoken to about the same matter said, “The men in my family as well as others I’m sure, would rather have a stay at home wife and someone to come home to who isn’t tired or overloaded. If I want to get married, I can’t have a career.” Some would say “Women of a certain standard don’t have that choice because we don’t really need a career, we have our degrees as a sense of security but we don’t have to work because we don’t need to. We do need to get married though, that’s how it has always been.”

On the other hand, I see women every day that have flourishing careers in different sectors who would say, “If I was put into the position of making a choice, I wouldn’t make one. Who says we can’t have both?” or “If someone wants to commit to you, they accept you, for all that you are without setting any limitations. They would be proud to see you make it and accomplish something!”

In reality, it’s not just one or the other. We see women everyday that are happily married and are also successful, whether it’s by creating their own business or by doing what they love. At times it may seem ‘black and white’ when we know of so many women that want to have a career but fear that by having one, they’d end up alone, but on the greener side, we have the working women of today. Like every other aspect of life, it varies from person to person, depending on their circumstances or what they really want to achieve in the end.

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A prison in your own mind…

We’ve all come across terms like “anxiety” or “depression” in the span of our lives. We have even grown accustomed to using them in as common terms to describe our feelings. I often hear friends say “I’m depressed” when they are feeling down, or “I’m having a panic attack” a day before exams, and all I can think back in reply to these statements is “you have no idea”! While people all over the world take these terms lightly, they shouldn’t be. Anxiety and depression are among the most common mental disorders in the world, and they are more than just feeling sad or tired or nervous. The reason I’m saying this is I’ve seen it first hand and it’s not your every day mix of emotions. It turns your whole life around. Your mind creates its own prison and there’s nothing you can do about it because it’s not a choice you make, it’s not an emotion that you can alter, it’s something you are just dealt with; an illness.

Mental illness is real!
One of my closest friends was recently diagnosed with General Anxiety Disorder and Depression and she says and I quote, “Anxiety is a murderer that has killed every peaceful optimistic cell in my body. My friends and family tell me to stop worrying or to cheer up, what they don’t understand is that it’s not something I can switch on and off or control, I’m living in a prison in my own mind and that’s just the way it is. In me, there’s a dark hole full of unexplainable sadness and fear that’s constant, no matter how much light I shed on it, it always finds its way back. It causes my body to react in ways I don’t understand. No matter how much sleep I get, I’m always tired. I get so frustrated when people tell me to think more positive, or it’s a state of mind that I can change. They are really ignorant of how it feels to a person going through this. Telling me to be happy because other people have it worse doesn’t help; it’s like telling someone that’s happy to be sad because others have it better. I’m at war with myself on a daily basis and if I ever stop fighting, it will take over me, consume me and leave me beaten and injured on a battlefield called my life.”

 

What it's like..

Stigma

We often jump to the conclusion that mental disorders like anxiety or depression aren’t real. We label them as feelings without truly understanding what these terms really consist of. We brush it off, showing no compassion to those suffering. The truth is, anxiety or depression can be summed up as a chemical imbalance in the brain that can cause a variety symptoms and future afflictions. It is an illness, just like diabetes or heart disease. We cannot place some on a pedestal because we can clearly see what’s going on and truly comprehend it, while disregarding others simply because we think, “they’re crazy” or have no idea what takes place in the human mind. Some things are not what they seem to be on the surface and one would have to dig in a little deeper to discover the truth.

 

 

 

 

Wake up

Some things are worth fighting for… everyday!

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We’ve all known what it feels like to be stuck at a crossroad, not knowing which path leads to salvation. With every decision we make in life, we are handed a gifted box filled with either consequences or blessings. Sometimes we can weigh it out and assume what our box has in store for us, but sometimes it’s just like a scratch and win card and you have no idea if you hit jackpot or wasted your money on your belief in it. I’ve come to realize that with every crossroad, there’s a battle to overcome, whether it’s big or small, there is always a battle.

The crossroads we meet in life can be never ending, whether it’s a lifestyle decision, or an emotion, they even come in the form of a person and we tend to use our hearts more than our rational in most aspects. We’re only human at the end of the day. But why is that a bad thing!

You always hear people say that if you are emotional, it makes you weak and as long as your emotional then the choices you make in life are automatically labeled as “bad choices” simply because your emotions were involved, your vision has been clouded and your thoughts unclear. I disagree. I believe that people who are in touch with their emotions are the strongest of all, because they have truly grasped what life is and what it feels like. They know what it means to be happy or sad, to love or to hurt, they sense motivation and disappointment, they know it all because they allow themselves to truly feel and most importantly, they know what these emotions are composed of and how they can be broken down into either positives or negatives, the sugar and spice of life.

I also believe that being able to tune into your emotions when making these decisions is a gift, we can’t just use our minds and logic because logic doesn’t know how to be human, logic doesn’t feel.

People like to complicate things when in reality everything in life can be simplified down to a question or a saying and when it comes to this, I say: Some things are worth fighting for, you just have to chose your battles. If there’s something in life that you really want then fight for it. You want to earn a degree? Put the effort into studying. Fight. You want to overcome an illness? Work towards a better, healthier life. Don’t let it get the best of you. Fight. You want a promotion? Show them why you deserve one. Fight. You want that ‘love that lasts forever’? Nurture it, protect it, and value it. Overcome obstacles and fight for that person everyday. Whatever it is. Fight.

It’s about giving it your all day after day and not giving up. It’s about reminding yourself of the reasons why you want it in the first place, to quite down the voice in your head that says you cant do it or it’s not worth it or that you’ll come across “better”. Once you put your heart in it, don’t let go because the world is not at your command, and some battles you only face once with effects that can last a lifetime. It’s not going to be easy but it’s definitely going to be worth it.

 

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You’ll never know if you never try….

“What you see is what you get!” – A dying phrase

As Machiavelli once said…

As years go by and we grow older, we come to realize that appearances can be deceiving and in some cases, what you see is not always what you get, but it hasn’t always been this way. If you take a look at history, you’ll see that in the past appearances portrayed reality in a more accurate way than they do now. At that time things seemed to be less complicated and simpler.

Now we live in a world where we don’t know how to truly identify what’s real and what’s not. We live in a society were the majority of people are just trying to fit into the highest societal standard or at least appear to because they don’t want to be cast out into a lower category. Is it really that important though?

When I think about the measures that people take nowadays to appear to be “successful”, living a “luxurious” life or of “a higher class”, a saying comes to mind; “Monkey see, Monkey do”. Why? Because they can get so occupied by the appearances around them that they would do anything to be a mirror image of what they see without weighing out the consequences.

For example, an average person, with an average income, goes to the bank and applies for a loan that amounts to 10-15 times of his/her monthly income. With this loan, he/she buys a plane ticket to a “famous” city in Europe along with a few expensively branded outfits. What seems to be important to them is people’s knowledge of them being financially able to travel to that city and the designer clothes they strut around in that gives off a specific appearance. On the other hand, they’d be staying in a standard hotel, or maybe even motel and eating out of fast food places that aren’t costly for their entire “vacation”. In reality, they’re knee deep in debts for the next year or two. Is it really necessary to spend money you don’t have on things you can’t afford to pretend to be of a certain societal category?

The point is, we live in a time were we give priority to life’s trivial things and forget about what really matters. People appear to be of a certain trait but in reality are the complete opposite. Women pay thousands to look like what was once a toy on a shelf called Barbie to ‘appear’ more beautiful. What happened to values such as gratitude, humbleness and modesty? Every generation that passes seems to want more than the last and is not satisfied as easily. The simple things disappear and all that’s left is what seems to be an empty frame on a pedestal amidst society where people like tourists stand behind and take a photo and with that trust has turned into a virtue made of gold.

Expectations vs. Reality

 

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A wise person once said, “Expectation is the root of all heartache”. Whoever he was, this guy had the secret to life summed up in 7 words. What hurts us the most as human beings is when our anticipations are drowned, in other words when our expectations haven’t been met.

For example, a childhood wasted on broken promises. When a child believes that you will stick to your word, of taking him somewhere, or buying him something, etc., and you end up not meeting the expectations that child has built based upon their belief in your word, it results in a part of him breaking.  

 We all have expectations, big or small, and we end up building our dreams and planning our futures on their basis. The thing about expectations is that whether you build them yourself, or you build them based on the words or actions of the people surrounding you, you end up mentally conjuring a fast track for a Ferrari ride to the boulevard of a broken heart. 

 

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We can tell from the people around us as well as from research being made that the rate of couples getting divorced just keeps on increasing with time. One of the reasons this happens is the birth of an unrealistic expectation. Being a woman in the UAE, we’ve all heard the famous line our parents repeat over and over as an answer to every question or initiative we have in life: “you can do that when you’re married” or “ask your husband when you’re married”. As a result this builds unrealistic expectations in most of our women and divorce happens when those expectations aren’t met. This also applies to men but in different contexts and for different reasons as well.

The only way around this is to just take a step back and relax. What is meant to happen will happen, don’t wait around expecting it to. Our expectations shouldn’t contradict reality. We can’t change reality but we can change the perfect image framed in our minds. The problem we have with that image is that when reality takes its course, it ends up not fitting into that framework we have, so we as a result, we end up dissing or throwing what’s real away for an image thats partially fiction. For example, both men and women nowadays have a specific image of the person that they want to spend the rest of their lives with in mind. That person has a certain personality, a certain look, a certain figure, basically a certain everything! No one in this world has that certain everything! They end up disregarding every person that might or might not be that “meant to be” person because of that. No one is going to perfectly fit your frame in reality, because it just simply doesn’t exist and if you think they do then theres something in them that you’re ignorant of but will end up realizing sooner or later. Some regard this as settling for less but in reality, you’re not settling for less; you’re settling for what’s real. 

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Lao Tzu preaches to act without expectation. In my opinion, the only expectations we should keep in tact, are the expectations we have of giving. It doesn’t hurt to give. What we should change are the expectations we have of what we will receive in return. It doesn’t have to be a causal relationship, because in the belief of that relationship lies disappointment. 

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Although we’d like to believe otherwise, reality is harsh and cruel sometimes and it’s this truth that causes us to hit to rock bottom most of the time. As soon as we embrace this as individuals, we develop the ability to differentiate between reality and fiction/fantasy. As much as we all live to live in that parallel unrealistic universe, a wake up call is in order. We can’t bring a change to the real world, if we aren’t really living there.

An Exceptional Month

In your memory...

In your memory…

For all Muslims out there, Ramadan is both a month dedicated to Allah and to your inner faith. It possesses a certain kind of magic that generates the flow of kindness, love, peace and all things nice. We care about the people around us more than we usually do. We give without expectations and always in return receive generously. It’s a month of delightful memories.

As we grow older, we look forward to Ramadan more than we did the year before. A time of family gatherings where bonds are tightened and connections grow. The country becomes so intertwined and in sync it’s hard not to see the beauty in it. Just like you’ve found a secret doorway to an enchanted land where ribbons of sparkling lights encircle you. That was Ramadan to me.

On November the 2nd, 2004, it was around the 20th day of Ramadan when we heard the news. Our magical land of enchantment was forever changed. The country shed its tears. The beginning of the period of mourning had started. It was as if nature itself wept in grief. The flowers that filled up the streets of Abu Dhabi, the trees and the bright shining lights lined along the sides of each lane withered and died. Sorrow and heartache was in the air and we all breathed it in slow steady breaths. With all the anguish that was surrounding us at that time, the only thing that really pulled us through was Ramadan.

What warmed our hearts was that during this tragedy we were surrounded by angels who took our mourning and turned it into prayers, and with those prayers we picked ourselves up and repaired our magic land even though the scar of that day will always remain.

I dedicate this one to Shaikh Zayed Bin Sultan Al Nahyan, may his soul rest in peace. You were a father to each and every one of us and were one of the greatest leaders that the Arab world has seen. You have given us what can never be replaced. Our love for you will always linger and you will never be forgotten. In our prayers you remain.

Mistakes

MistakesEvery person’s tied to a bundle of mistakes they’ve committed at some point in their life. The thing is, it’s always one of the two. We either know it’s a mistake but do it anyway, or we don’t and later on label it as one. We can’t undo them or erase them, all we can do is try to repair damage caused and remove the negativity that weighs us down by doing good that puts that mistake to bed. Talking to a friend today inspired me. It was something she said that got me thinking; “He was a mistake for everything he did to me, and I was a mistake for everything that I was”. It was a statement so deep that it inspired a flow of thoughts.

Some people preach that no matter what you do in life or whom you meet, you should live with no regrets. For with every experience or encounter you get something, whether it’s a lesson learnt or valuable knowledge gained. Personally I find it hard to have no regrets because we always end up wondering “What if”; the thought that everyone has come across at one point or another. “What if I did ‘that’ then maybe ‘this’ wouldn’t have happened” or “If I could go back in time I wouldn’t have done ‘that’ and maybe things would be different right now”. It’s in our make up as human beings to contemplate and wonder.

Can we really call that the fundamental blocks of a person, the bits and pieces that make us who we are mistakes? In my opinion we can’t. What I see as true doesn’t necessarily have to be true for others and vice versa. A part of my personality can be seen to be completely wrong and out of place to one person, but on the other hand someone else might see it as something of quality. Its not who we are but more what we do. Even though who we are plays a vital role in our actions, we are always given a choice in those short moments in between thought and action.

As Newton’s saying goes, “to every reaction there is an equal and opposite reaction”, we find that some people will always find it in their hearts to react with good and kindness no matter what is thrown their way, some would call that being naïve, I call it being pure. Being a bigger person. Some find that the only way to counter a negative or bad action is to react in the same way. I call that being either small minded or without self-control.

We all know when we make mistakes, either that little voice in our head keeps pounding or someone we know informs us with reason but at the end of the day we can only change what’s within ourselves and not what’s in everyone else.

To all the people out there who are stuck in their past or current mistakes, this is to let you know that making a mistake only means you’re human. If it’s someone else’s mistake that’s got you tied down, let go; forgive and forget. If God can be remarkably forgiving then why can’t we take a spec of that attribute and make it a part of what we are. If it’s you that’s done something you are ashamed of, or aren’t happy with, then change what it is that was the cause, all it takes is belief, faith and will power. Like the saying says “you are not a tree.” Mistakes come along with the package of life, their intensity on the other hand, depends on you.

Summer’s here!

When I hear the word ‘summer’ the only thing that comes to mind is the vacation, the getaway, the peace of mind and serenity that comes with it. Now, a break from life in Abu Dhabi doesn’t seem like the perfect getaway, with the sun shining at it’s brightest, and it’s heat draining us at the speed of light. I picture it on the shores of the island of Seychelles, listening to the sound of the waves as they hit the shore, surrounded by every color you can imagine, with nothing but the taste of harmony on my lips, with nothing occupying my thoughts, no one to answer to or worry about; bliss.

Summer means so many things to so many different people, it can be a word that reminds you of the weather or a past memory, it can be tied to a future dream. It can fill you up with the dread of facing the coming days or maybe excitement to discover what you’re ignorant of. It can mean spending more time with family members who haven’t seen so much of you lately, or it can mean extra work to achieve a certain goal. To some it can mean absolutely nothing.

‘Summer’ to me means so much more than a plane ticket out of the UAE. It means letting go of all the negativity that I’ve kept in, and basking in a bath of positivity. It means giving myself the time to look back upon the past seasons and stripping the lessons learnt and placing them on a pedestal. It means giving myself the attention and love I’ve been deprived of due to busy schedules and deadlines, waking up to a morning of nothingness with countless hours ahead of me to do as I please. It’s a breath of fresh air; stepping outside after being indoors for so long.

What does ‘summer’ mean to you? What pictures do you draw in your mind? Let the rays of the sun fill your life with all that’s beautiful this summer. Do something you’ve always wanted to do but haven’t done yet. Make that change you’ve found it so hard to adapt to or accept. Take that trip you deserve but never found the time to fit into your schedule. Picture it. Embrace it. Let it flow through you. Just do it!

Dying Traditions….

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Growing up, I remember wondering about the burqa my grandmother and most of the women of her generation would constantly wear, it was made of a golden fabric that would be tied around their heads revealing their eyes and masking their noses and cheeks. It was a significant part of our culture that all women embraced.

Burqa’s were made in different sizes for different age groups. The younger the woman was, the slimmer the burqa, the older she was; the thicker it was made. It was a symbol of womanhood and beauty. When a woman would change her status from single to married, she would wear a burqa, hence it was also a means of letting her status be known to society.

Some would say that since marriage was very important to women, they used it as a way of flaunting their success. Some would say they believed it to be beautifying, because it revealed the beauty of a woman’s eyes and smile while masking possible flaws.

The death of a tradition is caused by a new generation taking a different route, changing a belief or a custom, and replacing it with a new one. Nowadays, we’d find it strange to see a young woman in a burqa. The sad thing about that is the fact that the sole thing that’s keeping the ‘burqa’ alive is women of the generation before the last. It is as if a strong force of wind is blowing, blowing a part of us away and we’re just watching.

The death of this tradition causes the death of a skillfull profession too, just like the end of pearl diving. Burqa makers will not be needed anymore, because the demand for burqa’s would decrease to nothing.

We have always tried our best to stick to our culture and traditions, but, due to the constantly evolving world around it, the unbreakable protection we used to have around us is slowly fading away. The world used to be a sphere full of tradition, a vast, wide sea filled with a range of different cultures. The fact of the matter is that beauty never lasts. Just like all beauty, this beauty is beginning to die, like a flower when it withers and rots, and all its precious treasures are being locked away in a box that’s sealed forever, never to be seen, or experienced, ever again.

Because we can!

No one can stop you from transcending the limits: Because YOU CAN. Nelson Mandela was the first South African president, he fought against poverty and inequality, and he was their savior. Mahatma Gandhi led India to independence, inspiring them to fight for their rights and freedom. Ludwig Van Beethoven didn’t let the fact that he was deaf stop him from making music and he is now a legend. Helen Keller was the first blind and deaf person to earn a Bachelor of Arts degree. Newton, Einstein, Bill Gates and many more go down in history for the things and changes they have brought into this world. It’s what keeps their memory alive.

All of these people made a difference in the world. You can too. The thing most of us do is set goals and plans for the future but we don’t really accomplish them. We keep talking about the changes we want to make yet never set out to make them. We postpone our dreams and wishes for ‘later’. Why? Because we let our laziness and insecurity get the best of us. Even though Mandela was jailed for 27 years he still had the strength to bring the change he believed in because HE BELIEVED he could achieve it. What was thought to be impossible suddenly was done because of faith, because of strength, but most of all: because he could.

What seems impossible to us is somehow marked as a ‘no entry’ zone; we start running in the opposite direction because the words “you can’t” are set in stone somewhere in our thoughts. Do we challenge them? No, why bother when it can’t be done? How do we know that it can’t be done when we never tried to do it? We don’t. It’s just the easy way out. The fear of failure outshines our motivation. No one ever succeeded by doing nothing and expecting everything to work out. In order for us to reach success we’d have to go through a couple of failures. Thomas Edison said, “I have not failed. I have just found 10,000 ways that wont work.”

If we want to succeed, we have to want it badly to the extent that we will do whatever is necessary to achieve it. No words will shake our belief in our ability to accomplish whatever it is we set our minds to. Why? BECAUSE WE CAN!